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Taiji Classes

Regular practice is at the core of any system of self-improvement. It allows you to receive regular guidance, and to set up a finely tuned process of Body and Mind refinement. We recommend to practice a minimum of 2-3 x a week to receive the full benefits.

How To Begin?

Interested to learn more but not sure where to begin? Then join us for our 24 sessions Taiji Beginners course. Over the 2 months of study, beginners will learn the 5 Loosening Exercises, the Taiji Short Form, the set of basic Pushing Hands, and the first level of meditation. After that we can discuss how to continue your inner training, according to possibilities.

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Before joining you are welcome to first watch a regular class so you can see exactly what we do and answer any questions that arise.

Alternatively you can join for a demo class on Tuesday or Thursday afternoons.

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SCHEDULE

Regular Classes

Monday | Wednesday | Friday

Time: 8.30-10am

Duration: 1.5 hours

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Demo Classes

Tuesday | Thursday​

Time: 5-6pm

Duration: 1 hours

Please let us know in advance if you wish to join or watch any of the classes.

(Optional Weekend Training for Advanced practitioners/visitors: Morning/Afternoon

We practice:

  • 5 Loosening Exercises of M. Huang Xing Xian

  • Taiji Short Form of G.M. Cheng Man Qing

  • Taiji Long Form of G.M. Yang Cheng Fu

  • Taiji Fast Form of M. Huang Xing Xian

  • Basic Fix Patterns of Pushing Hands

  • Moving Patterns of Pushing Hands

  • Meditation

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We train:​

  • Yang Style issuing transverse wave

  • Wu Style borrowing pressure wave

  • Chen Style spiral twisting wave

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We follow:​

  • Philosophical Sphere: receive - respond - harmonise

  • Mental Sphere: intention - awareness - intelligence

  • Emotional Sphere: give - receive - share

  • Energy Sphere: etheric - astral - celestial

  • Physical Sphere: yield - neutralise - issue

  • Life Sphere: struggle - accept - understand

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Taiji Koh Chang, Thailand (Photo Credit: Yani Cai)

Long Term Regular Training

Long Term Visitors & Residents

BEGINNERS LEVEL PROGRAM

​If you are a beginner (zero to minimum Taiji experience), please join our beginners course where you will be introduced to the Taiji basics over 24 classes.

 

TRAINING: 3 classes per week.

FEE: 12000 THB (24 regular classes) 

**Scholarships available for local Thai residents or special cases.**

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EXISTING OVERSEAS STUDENTS

If you already have some Taiji experience on our system. Ideal for 1-4 week visits:

TRAINING: 5 classes per week

FEE: 2500THB per week

* Fees are adjustable according to your duration of stay. 

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LOCAL STUDENTS For local residents (or long term visitors)

(After completion of beginners program)

Weekly Training: 3 classes per week

FEE: 4000 THB per month.

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Please get in touch with us via email or Telegram to discuss details before joining, and to discuss any questions. 

Demo Classes

During a demo class we will give a brief introduction of the Taiji practice, it’s origins and the major benefits you can gain from it. You will experience a condensed version of the 4 elements that conform a class: The 5 Loosening Exercises, The Taiji Form, Partner Exercises, and Meditation.

 

Our practical demo classes lasts around an hour and is aimed to be a relaxed space to ask questions and understand a little more about what is Taiji and how it can benefit you in Body and Mind. 

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* Please ensure to sign up directly with us to confirm the class.

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