

Taiji Classes
Regular practice is at the core of any system of self-improvement. It allows you to receive regular guidance, and to set up a finely tuned process of Body and Mind refinement. We recommend to practice a minimum of 2-3 x a week to receive the full benefits.
How To Begin?
Interested to learn more but not sure where to begin? Then join us for our 24 sessions Taiji Beginners course. Over the 2 months of study, beginners will learn the 5 Loosening Exercises, the Taiji Short Form, the set of basic Pushing Hands, and the first level of meditation. After that we can discuss how to continue your inner training, according to possibilities.
**Demo classes are no longer available.**
Before joining you are welcome to first watch a regular class so you can see exactly what we do and answer any questions that arise.
SCHEDULE
Regular Classes
Monday | Wednesday | Friday
Time: 8.30-10 am
Duration: 1.5 hours
We practice:
-
5 Loosening Exercises of M. Huang Xing Xian
-
Taiji Short Form of G.M. Cheng Man Qing
-
Taiji Long Form of G.M. Yang Cheng Fu
-
Taiji Fast Form of M. Huang Xing Xian
-
Basic Fix Patterns of Pushing Hands
-
Moving Patterns of Pushing Hands
-
Meditation
We train:
-
Yang Style issuing transverse wave
-
Wu Style borrowing pressure wave
-
Chen Style spiral twisting wave
We follow:
-
Philosophical Sphere: receive - respond - harmonise
-
Mental Sphere: intention - awareness - intelligence
-
Emotional Sphere: give - receive - share
-
Energy Sphere: etheric - astral - celestial
-
Physical Sphere: yield - neutralise - issue
-
Life Sphere: struggle - accept - understand


Regular Training
Long Term Visitors & Residents
BEGINNERS LEVEL PROGRAM
If you are a beginner (zero to minimum Taiji experience), please join our beginners course where you will be introduced to the Taiji basics over 24 classes.
TRAINING: 3 classes per week.
FEE: 12000 THB (24 regular classes)
EXISTING OVERSEAS STUDENTS
If you already have some Taiji experience on our system. Ideal for 1-4 week visits:
TRAINING: 5 classes per week
FEE: 2500THB per week
LOCAL STUDENTS For local residents (or long term visitors)
(After completion of beginners program)
Weekly Training: 3 classes per week
FEE: 4000 THB per month.
Please get in touch with us via email or Telegram to discuss details before joining, and to discuss any questions.